Technology has become an integral and inseparable part of human lives. Tech is becoming an all-pervasive entity with each passing day with every domain & sector, incorporating technology to augment itself beyond ordinary means.
The health and fitness industry, too, is utilizing technology to meet consumer needs & demands in a myriad of innovative & unique ways. From wearable tech gadgets that track vital signs & other body metrics to AR-enabled mirrors for working out, we are witnessing new & astonishing fitness techs that offer numerous functionalities in ingenious & ergonomic ways.
This write-up looks into some of the most groundbreaking tech trends in the health & fitness sector that will take 2021 by storm.
The Future Of Health & Fitness
The last decade saw several landmark technological innovations and implementations across different sectors. Advancements and developments in technology send ripples across all industries that can or already utilizes a particular tech.
Worth more than $94 billion in revenue in 2019-2020, the health and fitness industry is a rising behemoth. The Covid-19 pandemic instilled an overwhelming sense of dread and concern amongst the masses with more & more people becoming health-conscious. One can say that the health & fitness industry is witnessing a sudden boom and tech innovations in the sector are an inevitable consequence.
It’s 2021, and the tech trend is still raging onwards. Here are the biggest fitness trends to look forward to this year.
Wearable Tech
Fitbit, Apple Watches, Atlas Wrist Bands – these are just a few examples of one of the most popular health & fitness trend in the current times, fitness wearables. One of the most popular fitness technologies of the 21st century, wearable techs, have been numerous fitness and medical case studies, both academic & professional.
Fitness watches and similar gadgets use sensors to track body movements and monitor physiological parameters & symptoms. They can detect and monitor pulse, temperature, muscle motions, brain activity, heart rate variability & offer critical data. These devices are widely used in the sports and fitness industry to track any activity and optimize performance.
Another excellent feature of these wearable techs is their seamless & instantaneous connection with smart devices and fitness applications. One can instantly summarise all data and detailed analytics for insightful knowledge.
2. AI-enabled Yoga Mats
Artificial Intelligence is one of the most potent & prominent tech trends in recent times. Like so many other sectors, the healthcare and fitness industry has implemented AI in several aspects.
The AI-powered yoga mat is one such innovative tech utility that’s a rage amongst fitness geek. YogiFi started as a Kickstarter campaign and became a hugely popular fitness tech trend across different demographics. It uses AI to offer recommendations and well-designed fitness programs per user abilities & objectives. The mat has pressure sensors that send data to the associated fitness app for correcting postures and provide step-by-step instructions.
YogiFi also has an aromatic dispenser and projector to create a soothing ambience for beneficial yoga practices.
3. Workout Mirror with Augmented Reality
Advances in displaying technology have been nothing short of revolutionary. LEDs, touchscreens, surface displays – these techs have found their way into almost every sector, and it was only a matter of time before the healthcare & fitness industry began implementing them in unique & innovative ways.
The Mirror Virtual Trainer is one such astounding implementation and the perfect amalgamation of tech & utility. It looks like a regular gym mirror from the outset but transforms into an interactive display screen. The mirror turns into a personal fitness studio, trainer or tracker and also offers monthly memberships to fitness classes for a fee. It has embedded cameras, microphones and sensors that relay essential data to Mirror’s professional trainers. The Mirror Virtual Trainer and other fitness tech have been the subject of numerous case studies, like this medical case study example by Perfect Gym.
The AR mirror can link up with Bluetooth heart rate monitors, Apple watches & other fitness wearables, health monitoring applications and even Spotify accounts to provide the perfect workout experience.
Smart Fitness Equipment
In this age of smart devices, smart workout and fitness equipment are no surprise. Here’s a list of the most trendy fitness tech equipment for 2021.
The Hydrow Rower = Row down that meandering creek or bustling river from the comfort of your home with the Hydrow Live Outdoor Reality Rower.
It offers live-streaming workouts with HD touch screen and front-facing speakers for an immersive experience. Every stroke of the paddle and splash of water is reproduced with immense clarity, and one can adjust the tension & resistance of the paddling electronically. A bit pricey, Hydrow also offers a monthly membership for workout videos.
Peloton Bikes = Fitness bikes with an interactive screen and smart features, Peloton bikes are handy fitness tech that enjoys widespread popularity. One can access on-demand classes, participate in live workout sessions, and integrate with wearable techs and more with these digitally enhanced fitness innovations.
NordicTrack Treadmills= Some of the most advanced and sophisticated digital treadmills in the health & fitness industry, NordicTrack treadmills offer automatic inclination & speed manipulation and seamless integration with the iFit workout libraries. With amplified speakers, Bluetooth, and high definition touchscreens, Nordic Track treadmills come with iFit memberships, which offers numerous workout videos of various types from different countries.
Smart fitness equipment display leaderboard statistics, physiological data analyses and connect with fitness libraries & applications, thereby, offering holistic health & fitness tracking & care. Some do possess a hefty price tag, but the long-term benefits of investing in these fitness techs are quite substantial.
With that, we conclude this 2021 guide to trending health & fitness tech. Hope it was informative enough for you and acts as a reliable medical case study help resource online if need be.
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